The past few days have been rough. Stress at work and with life have made it really hard to stick to healthy eating plan instead of falling back to old habits. I have found though that the more strict I am about tracking what I eat the more healthy I do eat.
I was convicted today to find a workout and stick with it. While talking with a friend from work about "freshman fifteen" she was talking about how she plans on staying healthy, working out and not gaining it. I was inspired by her! Especially considering college is where I gained a lot of my weight that I am now trying to get rid of! So now the start of trying different workouts and see what works best for me!
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